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Tuesday, May 15, 2007

Turning Pain into Blessings (Part 1)

At times of emotional pain, do you often hear people telling you that the best thing to do is to get over it and move on? That in order to embrace the future, you have to bury the past?
Well, I'm sure it was well-meant advice, but moving forward from pain takes more than just forgetting and forgiving. Moving forward is learning from your pain, your mistakes and your past to create a better future. It's self-improvement, while moving on, is simply self-preservation.

Simply denying the pain will probably lead to the same mistakes being repeated, the same lies being told, the same cycle of hypocrisy and despair.
There are a few important things to remember if you truly want to move forward from your pain and create a better future.

First, accept that everything in the past happened for a purpose. You can emerge either defeated or stronger from every painful experience. We all have that choice. The person you are today is the result of your past experiences, and in those experiences, no matter how horrible, lies the key to you becoming a better person.

Great gifts do not shine forth brightly under the grime of pain, but they are there. Until you can seek out and embrace the gifts hidden in those times of despair, you'll never be able to fully let go of the negative emotions surrounding them. Suppressing the hurt, denying the pain, simply gives them more power.

Credit it to 'Eugene Loh, A Slice of Life, 938LIVE, a station of MediaCorp Radio'.

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